No stress , no fun

Haha.. Today when i was surfing the net.. I come across with this words

NO STRESS , NO FUN

When thinking back about stress. Yes, it really frustrating when something everything we do is not in order, i mean everything is seem wrong. This bring a frustration. Sometimes, this stress can bring you hypertension, high blood etc. But, if can manage the stress everything will become fine again. You see, stress is all about controlling your brain. Here you can do when you start to become stress.

1.) Lay back at your chair
2.) Close your eyes for 1 or 2 minutes ( i think if you spend 1 or 2 minutes on other thing will not affecting your job, yes i do know some work that you even cannot spend a minute to rest :-))
3.) Take a deep breath.
4.) Think a positive thing to create your positive mood (remember, it is all about how you control your mind)
5.) Begin to think, you can do it.... Because in the end you can do it.

or make it simple..

1.) Stand up, go to toilet and wash your face. :-)

This is the formula about stress and why it is somehow fun..

Stress = Challenging job = make you think more = it is fun
No stress = your job is boring = make you sleepy = no fun at all

So, think positive because stress is fun. Have a good day.. And please do stress today, hahaha just kidding.

Change to be a better person

It seem i havent posted any post in this blog for a while. And this a while have change me to a different person since then.

After make a decision to resign as an engineer (it was a hard decision to make, since engineer is a good job and the company pay me a good salaries too), i have become a fulltime doing my network marketing business. It seem an easy work to do at first (for my first sight, i think it is far more easy than learning forex :o), but after doing it for about 1 month i then realize that network marketing is not easy as i thought. It far more complicated and hard because we need to deal with other people. I begin to learn how to deal with other people, how to increase my leadership skill, how to influence people and it is not an easy task to do. I start to read books ( a lot of book), hear motivation tape, searching and learn from network marketing Guru like Randy Gage, etc...

Day by day is past. January is about to end and tomorrow gonna be February and i dont realize that in just one month i change a lot. I only realize that i begin to change when some of my friend say ,"hey, thom. I think you not the same thom that we know before. You are different now". "Huhhh"... am still the same thom ... But, i know that my changes is a good changes, changes that i need to do in my journey to financial freedom. And i believe that from network marketing i can achieve it , i just cant imagine this changes happen to me in one month, what will happen if this continue for all of my life.. a changes to become a better person. :-). I challenge myself, i can do it i can do it and i can do it. Please pray for me..

I have to change to get the result.. And i believe that God have prepare me an good and abundance life ahead.. I ll just believe and continue what successful people have achieve. They are my role model and i want to be role model for my family, friend and other. And to prove that i can become success where i start from scratch or nothing..

First law of success

In this few week, i found out that i have change a lot. I begin to realize that i can do and get more than what i get now. I know i get quite ok in my company now ( I was an electrical engineer in some private company in my place) but still i didnt satisfy on what i get. I was thinking, everyday i was working so hard but at the end of the month the salary is still the same. Never ever change. I want to get out from this rat race. But, to run from this rate race i have to change drasticly. So i begin to read and improve my skill. Currently i was reading the law of success by Napaleon Hill.

After reading the introduction and the first chapter, i realise i can do more than want i do now if i have my definite aim. From this book, the writer state the first law of success is definite aim. This mean that i must decide my life purpose if i want to success. Life without target or aimless is like a ship in middle of ocean that have nothing to go. The ship continue driven by the wind and at last they will starven because the food stoock is finish, When we have our definite aim, it slowly injected in our daily life from our unconscious brain and slowly change our attitude toward our aim.

This is my aim : at the age of 27 years olds, i will live in financial freedom, i have at least 3 bussiness, big house and big car, and start to travel all around the world. I willing to change as long i reach my aim. And i believe our God, Jesus will bless the people who know his life purpose and work hard for it. :-)

Kancil Vs Gen 2

Location : Damai Luyang traffic light
Date : 09 Nov 09
Time: 11.29 pm

"Berhati hati di jalan raya, ingatla orang yang tersayang"

I pray the driver will be ok.. Amen

BRAIN DAMAGING HABITS

1. No Breakfast
People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.

2 . Overeating=2 0
It causes hardening of the brain arteries, leading to a decrease in mental power.

3. Smoking
It causes multiple brain shrinkage and may lead to Alzheimer disease.

4. High Sugar consumption
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.

5. Air Pollution
The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.

6 . Sleep Deprivation
Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..

7. Head covered while sleeping
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.

8. Working your brain during illness
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.

9. Lacking in stimulating thoughts
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
10. Talking Rarely
Intellectual conversations will promote the efficiency of the brain

Let the journey begin

Start with a first step..
There is nothing will happen to you if you didnt start anything.
Keep on going and improving.

I was thinking ......

Today as i was sitting alone at my room. Thinking bout how lucky my other friend, who are rich, who are popular, who are have everything that they want.. And i was looking to myself.. Thinking deeply what i have.. what i have achieved.. what my parent have.. then come to my mind again and thinking about myself again , what if i am not who i am today? What if i was not study as what i have study now? What i was not going to church like i do now? what if i dont have money like i do have money now? what if i have critical illness? What if i cant read? what if i and what if and what if what if.... a lot of question marks. And suddenly i was realise how God have give me a wonderful like to live on. I was now a street begger, not the one who have to work hard to find a piece of dollar. It was a greatfull thanks to God for giving me everything what i have. I realise that God have prepare everything and i believe everything i do was a blessing from God. Just satisfy with yourself and keep improving everyday..