BRAIN DAMAGING HABITS

1. No Breakfast
People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.

2 . Overeating=2 0
It causes hardening of the brain arteries, leading to a decrease in mental power.

3. Smoking
It causes multiple brain shrinkage and may lead to Alzheimer disease.

4. High Sugar consumption
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.

5. Air Pollution
The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.

6 . Sleep Deprivation
Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..

7. Head covered while sleeping
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.

8. Working your brain during illness
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.

9. Lacking in stimulating thoughts
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
10. Talking Rarely
Intellectual conversations will promote the efficiency of the brain

Let the journey begin

Start with a first step..
There is nothing will happen to you if you didnt start anything.
Keep on going and improving.

I was thinking ......

Today as i was sitting alone at my room. Thinking bout how lucky my other friend, who are rich, who are popular, who are have everything that they want.. And i was looking to myself.. Thinking deeply what i have.. what i have achieved.. what my parent have.. then come to my mind again and thinking about myself again , what if i am not who i am today? What if i was not study as what i have study now? What i was not going to church like i do now? what if i dont have money like i do have money now? what if i have critical illness? What if i cant read? what if i and what if and what if what if.... a lot of question marks. And suddenly i was realise how God have give me a wonderful like to live on. I was now a street begger, not the one who have to work hard to find a piece of dollar. It was a greatfull thanks to God for giving me everything what i have. I realise that God have prepare everything and i believe everything i do was a blessing from God. Just satisfy with yourself and keep improving everyday..

I Love You Dad

While a man was polishing his new car, his 4 yr old son picked a stone & scratched lines on the side of the car.

In anger, the man took the child's hand & hit it many times, not realizing he was using an iron wrench.

At the hospital, the child lost all his fingers due to
multiple fractures.

When the child saw his father.... with painful eyes he asked Dad when will my fingers grow back?'

The man was very hurt and speechless, he went back to car and kicked it a lot of times.


Devastated by his own actions...... sitting in front of that car he looked at the scratches ........... the child had
written

*'LOVE YOU DAD'.

*The next day that man committed suicide....

Anger and Love have NO LIMIT - choose the latter to have a
beautiful & lovely life....

* THINGS are meant to be USED and PEOPLE are to be LOVED,

*..but the problem of today's world is that...

*People are USED. & Things are LOVED!!!*

Do you have a dream?

There is a time when i was sitting alone, thinking what i have done in my life. Remembering my good time and my hard time, my success and my failure, my good side and evil side. i suddenly realize that what have i do for my life is not the very best. I can be success than my life now if i do my best. I have a dream like you do, but i realize that a dream will always be a dream if the dream not become true. And how to make my dream become true? This always be my question mark.. always and always. Then come to think again.. have i do the best in my life.. i think i still dont do my best. I believe that God will bless people who think big, positive mind and do a big and positive thing even he or she have fail for many times. Many of succesfull people ..success after failing a lot of time. Failure is never be a failure if we learn and improve and i believe there is always a way for people who are hardworking.. I believe and always believe and that was my pray.

Another Husband Wanted Story

:-p

Subject: Husband Wanted

Anita was in her late thirties and still not married.

She just had a hard time meeting men.

And the men she did meet all ended up being jerks.

Finally, she decided to place an ad in the personals in the newspaper.

Anita wrote: "Looking for a man who won't beat me, won't leave me, and is excellent in bed."

Several days went by and she hadn't gotten a single call. Then, one day she was doing her laundry when she heard a knock on the door.

She walked upstairs to answer it. She opened the door and saw a man in a wheelchair with no arms and no legs.

"Can I help you?" Anita asked.

He said, "I am the man of your dreams!"

Anita was baffled. She said, "Excuse me."

"I read your personal add in the paper and I am the perfect man for you. I have no arms, so I can't beat you. I have no legs, so I can never leave you."

"But are you good in bed?" Anita asked.

He replied, "How do you think I knocked on the door?!"

The Husband Store!

A store that sells husbands has just opened in New York City , where a woman may go to choose a husband. Among the instructions at the entrance is a description of how the store operates. You may visit the store ONLY ONCE!

There are six floors and the attributes of the men increase as the shopper ascends the flights. There is, however, a catch. ... You may choose any man from a particular floor, or you may choose to go up a floor, but you cannot go back down except to exit the building! So, a woman goes to the Husband Store to find a husband. .


On the first floor the sign on the door reads:
Floor 1 - These men have jobs and love the Lord.

The second floor sign reads:
Floor 2 - These men have jobs, love the Lord, and love kids.

The third floor sign reads:
Floor 3 - These men have jobs, love the Lord, love kids, and are extremely good looking.

"Wow," she thinks, but feels compelled to keep going.

She goes to the fourth floor and sign reads:

Floor 4 - These men have jobs, love the Lord, love kids, are drop- dead good looking and help with the housework.

"Oh, mercy me!" she exclaims, "I can hardly
stand it!"
Still, she goes to the fifth floor and sign reads:

Floor 5 - These men have jobs, love the Lord, love kids, are drop- dead gorgeous, help with the housework, and have a strong romantic streak.

She is so tempted to stay, but she goes to the sixth floor and the sign reads:


Floor 6 - You are visitor 14,363,012 to this floor. There are no men on this floor. This floor exists solely as proof that women are impossible to please.

Thank you for shopping at the Husband Store. Watch your step as you exit the building, and have a nice day!