Tuesday, February 2, 2010

No stress , no fun



Haha.. Today when i was surfing the net.. I come across with this words

NO STRESS , NO FUN

When thinking back about stress. Yes, it really frustrating when something everything we do is not in order, i mean everything is seem wrong. This bring a frustration. Sometimes, this stress can bring you hypertension, high blood etc. But, if can manage the stress everything will become fine again. You see, stress is all about controlling your brain. Here you can do when you start to become stress.

1.) Lay back at your chair
2.) Close your eyes for 1 or 2 minutes ( i think if you spend 1 or 2 minutes on other thing will not affecting your job, yes i do know some work that you even cannot spend a minute to rest :-))
3.) Take a deep breath.
4.) Think a positive thing to create your positive mood (remember, it is all about how you control your mind)
5.) Begin to think, you can do it.... Because in the end you can do it.

or make it simple..

1.) Stand up, go to toilet and wash your face. :-)

This is the formula about stress and why it is somehow fun..

Stress = Challenging job = make you think more = it is fun
No stress = your job is boring = make you sleepy = no fun at all


So, think positive because stress is fun. Have a good day.. And please do stress today, hahaha just kidding.

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